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      <image:title>Live Greatly Podcast - Hosted by Kristel Bauer — highly regarded keynote speaker, corporate wellness and performance expert, TEDx speaker, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work. The Live Greatly Podcast supports listeners in building high performance habits, growth mindsets, and leadership skills that fuel long-term success — professionally and personally — without burnout. Episodes are released every Tuesday with in-depth conversations and expert interviews, and every Friday with 2 Minutes of Motivation episodes — short, focused insights delivered by Kristel Bauer designed to help you stay energized, focused, and intentional.</image:title>
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    </image:image>
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      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - Special Touches</image:title>
      <image:caption>After a smooth check in process in the club lounge we arrived to our room where some wonderful surprises were waiting for us!  There was a bowl of fruit and an artful display of sweets with waters and handwritten notes welcoming us to the resort.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1027bb2b-80ff-4856-9459-d3415d903cb1/IMG_0443.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - Room With a View</image:title>
      <image:caption>We had a lovely balcony overlooking the pool and plenty of space for us to unwind and relax. Looking out at the resort, we were excited to start exploring!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/52b5c989-e4da-41d9-b881-0b732f3aaedb/IMG_0476.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - Dinner at Primo</image:title>
      <image:caption>For dinner on our first night we headed to Primo at the JW Marriott, which is also on the Grande Lakes Orlando property, and we knew we were in for a treat!  Primo uses local, sustainable and organic ingredients and they even have their own herb garden on property!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/d8eff196-8ba6-48f7-8a7f-c908535eb2c4/IMG_0457.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - The Club Lounge</image:title>
      <image:caption>A huge perk of our stay was having access to the Club Lounge which included wonderful food and drink options throughout the day.  The staff was warm and welcoming, and the breakfast was amazing! I was so touched when a staff member went out of their way to bring in their favorite matcha tea for me the day after we had a friendly conversation about what kinds of teas we enjoy. These meaningful touches made it even more memorable!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/9d876003-0dc0-4712-960f-a52c6378af2a/IMG_5434.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - Pool and Cabana Time</image:title>
      <image:caption>On day 2 we walked over to the Grande Lakes JW Marriott pool to enjoy their lazy river, waterslides and our reservation for an Oasis Grande Cabana.  The cabana had incredible amenities including a comfy sofa and seating, a TV and a plunge pool! Our day was filled with floating on tubes around the lazy river, zipping down their 3 water slides, relaxing in the shade of our cabana and enjoying lunch poolside.  It was perfect!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/d7a99456-3942-4dd8-a8cc-3b165a8b5e88/IMG_0468.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - Outdoor Activities</image:title>
      <image:caption>From great tennis courts to a running trail, ping pong, bocce ball and a golf course, there were an abundance of activities to enjoy.  The resort also had additional activities available like Eco-Tours, fishing, mountain biking and more. The grounds were beautiful and included well-placed hammocks inviting you to relax, let go and enjoy the moment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/5241c125-27ee-461f-8b5f-7f8e9bd62822/IMG_0514.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Florida Retreat at the Ritz-Carlton Orlando, Grande Lakes - The Spa</image:title>
      <image:caption>On our last day my husband and I had some spa time where we indulged in a relaxing couples massage.  My massage therapist was wonderful, and she personalized the treatment for me recognizing that I am a runner so certain muscles were extra tight. We were able to test out different scent options for the massage and it also included a hot oil scalp massage which was amazing!  The experience was incredible, and I left feeling rejuvenated and thankful.</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/exciting-winter-getaway-at-the-four-seasons-hotel-houston-texas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1a1ea41f-8725-4672-8119-7270956c55d7/IMG_0026.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/4518d70e-54c8-482f-88f4-bcb51623a7eb/IMG_9940.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - OUR ROOM</image:title>
      <image:caption>Upon arrival, we were given an early check in (which we all were ecstatic about) and we arrived at our spacious room which included a large living space with a pull out sofa and a separate bedroom. The layout was great for traveling with kids! The room that was booked for us was a Premier Executive Suite One King Bed.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/66bbd5f2-c3dd-40f8-8de1-ceac26b54ea2/IMG_9951.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - SPECIAL TOUCHES</image:title>
      <image:caption>From the complimentary coffee and tea bar in the morning, to the pumpkin bread and flavored water available in the lobby in the afternoons, the Four Seasons Houston’s attention to detail made it an extra special trip. They went above and beyond by leaving a special kid friendly surprise in our room which was a big hit!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1b478293-1e37-447f-8531-1ed8fc05abb2/IMG_9977.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - EXCURSIONS IN THE AREA</image:title>
      <image:caption>The Four Seasons Houston Hotel provided us with complimentary transportation to visit Houston’s Downtown Aquarium which was a great perk. We had a wonderful time at their shark exhibit and we were even able to touch and feed stingrays as well! We decided to walk back to the hotel after we were done which took us about 15-20 minutes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/aac38692-bead-4fc3-80df-534f8f5204a2/IMG_9960.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - AMENITIES</image:title>
      <image:caption>I was excited to find that they had a large fitness center with a lot of different options to get my body moving. It overlooked a beautiful pool area, which I would love to enjoy the next time we visit! Research has shown that physical activities while on vacation support well-being so the next time you are traveling, make sure to incorporate some fun ways to get moving!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/8990dfec-627b-479b-9156-fdf4df3e7828/IMG_0004.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - TOPGOLF SWING SUITE</image:title>
      <image:caption>Indoor virtual golf anyone? Yes, please! We had a blast enjoying the Topgolf suite in the Four Seasons Hotel Houston which was located by their restaurant Bayou &amp; Bottle. I am not an established golfer (yet) so it was fun to be able to swing without having to worry about missing or slowing anyone down. If golf isn’t your thing, they also had other virtual sports that could be played in this area like football, soccer and baseball. We were also able to order food and drinks while playing which made it even more fun!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/b15f02a7-a5bc-4dc3-9267-927b131548de/image1+%287%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - FUN PERKS</image:title>
      <image:caption>In the lobby by the check-in counter there was a cabinet called the Vivrelle closet which was filled with gorgeous designer purses that could be borrowed during your stay. I had a lot of fun picking out a purse to borrow to bring to our dinner at Toro Toro that evening!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/7ca5e47e-ee5e-4fc6-8add-c97fed092eeb/IMG_0040.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - TORO TORO</image:title>
      <image:caption>Dinner at the Pan-Latin Steakhouse Toro Toro in the Four Seasons Hotel Houston was an incredible experience from beginning to end! We started with the Angry Scorpion Roll which was one of the best sushi rolls I have ever had! We then had the short rib tacos followed by filet with carrots, asparagus, and potato three ways as sides. We were then really excited when the chef came out to the table and recommended the La Bomba for dessert which was a half sphere of chocolate filled with ice cream, brownie bites and berries. A mat was placed down on our table and the chocolate sphere was broken, making it a fun and interactive dessert experience. Overall everything was delicious and I would absolutely love to go back!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/771ef104-a7b2-4af9-b202-bb74ab58f4a6/IMG_0049.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exciting Winter Getaway at the Four Seasons Hotel Houston, Texas - Bayou &amp; Bottle</image:title>
      <image:caption>For night two we were in for a treat at the bar/restaurant in the Four Season’s Houston Hotel, Bayou &amp; Bottle. We were seated right away even though we didn’t have a reservation and we started out with a delicious charcuterie board and crispy brussel sprouts. We followed that up with lobster tacos, snapper tacos and a bayou burger + onion rings and truffle fries. To finish it off we enjoyed S’mores and Pecan Pie. Everything was delicious and it was a great way to end a fantastic trip!</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/fall-fun-at-the-gaylord-opryland-resort-in-nashville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/b458d878-bbdd-4f80-ac36-99557bc13610/IMG_4671.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Fall Fun at the Gaylord Opryland Resort in Nashville, TN - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/60e9b9eb-a63c-4e2d-934d-4d4b315cbda3/IMG_4670.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Fall Fun at the Gaylord Opryland Resort in Nashville, TN - Our Arrival:</image:title>
      <image:caption>After checking into the Gaylord Opryland Resort, I was instantly mesmerized by the enormous ceilings in the grand atrium. I could hear water flowing in the distance  and was drawn towards a bridge overlooking a pond with koi fish swimming around.  Surrounded by plants and palm trees, I could not believe that I was actually inside.  Looking around it felt more like I was as at a botanical gardens/theme park!  As we walked past multiple waterfalls I began to get a taste for how many amazing things were indoors at this resort.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/64ee98f1-f7c2-494b-81d8-c2a37310fc9a/IMG_4681.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Fall Fun at the Gaylord Opryland Resort in Nashville, TN - Strolling Around the Resort:</image:title>
      <image:caption>Walking down the seemingly endless walkways was an adventure in itself. There were cute shopping areas to pop into stores for souvenirs and multiple spots to grab a beverage or a snack.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/c99d22a3-eb89-4011-9259-a742e1e58ae0/IMG_4698.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Fall Fun at the Gaylord Opryland Resort in Nashville, TN - Mealtime Adventures:</image:title>
      <image:caption>There were multiple dining options available at the resort. On our first night we enjoyed the Italian Restaurant, Ravello, and then on our last evening we dined at Cascades American Cafe in the middle of all the action.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/2e402e4d-6a3c-49ed-bd6a-c08b03285d6e/image0+%2814%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Fall Fun at the Gaylord Opryland Resort in Nashville, TN - Around We Glow Delta River Boat Ride:</image:title>
      <image:caption>We took an evening boat ride inside, yes inside, the resort!  We were given headphones to pick music that we enjoyed as we cruised down water surrounded by sparkling lights.</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/european-adventure-the-chedi-andermatt-switzerland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/53068c50-a77e-4c7e-b8c2-65d3811b570b/image3+%283%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/aba5f052-6ca8-49aa-aca2-ef61dcf2b66a/image0+%2812%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - A peak into our view as we drove from Zurich to Andermatt, Switzerland.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/0aa497a6-f114-4cec-8238-18584ad758a8/image1+%284%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Arriving at the Chedi Andermatt</image:title>
      <image:caption>After around 14 hours of traveling we were blown away by the Chedi upon arrival! The views were amazing and the hotel itself was beautiful. We received a complimentary upgrade to a Deluxe Suite and there were so many unique touches and architectural details that made it unique and memorable.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/07c42e1f-c193-4211-8423-396356dca4fb/IMG_3453.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Time to Explore</image:title>
      <image:caption>After a good night’s sleep and an incredible breakfast at the Chedi’s morning buffet (which included a cheese room!) we took a gondola up to the Swiss Alps for some hiking and adventure.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/587675b5-5475-44ed-856e-5b76584a52a4/IMG_3473.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Incredible Views</image:title>
      <image:caption>We spent about 2 hours walking the trails and looking out at the mountains and waterfalls. After we had our fill of adventure we decided to head back to the Chedi to enjoy the pool and spa.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/30992ed5-62f3-49e7-abd3-82265f8d52b2/IMG_8124.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Amenities at the Chedi</image:title>
      <image:caption>The indoor and outdoor pool at the Chedi was incredibly unique and elegant and we enjoyed swimming and rotating between the two! The Chedi also has a beautiful spa area including a sauna, steam room, hydrotherapy and a cold plunge.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/e43caa03-4305-4250-a0a5-1f6645df04ee/IMG_3539.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Summer European Adventure in the Swiss Alps at The Chedi Andermatt, Switzerland - Time to Say Goodbye</image:title>
      <image:caption>After spending 2 nights at the Chedi Andermatt it was time to leave to continue our European adventure with our next destination, Austria. I was thoroughly impressed with my experience at the Chedi and I would absolutely love to come back and visit in the winter season!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/spring-mountain-adventure-at-devils-thumb-ranch-in-colorado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1a357ce6-7c07-419f-b025-b4f4ebf482d5/image0+%287%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/0bb70079-e5c2-49f9-8367-095375343fa2/image1+%281%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Our Arrival</image:title>
      <image:caption>The Ranch was about a 2 hour drive outside of Denver’s airport and we arrived late (around 10pm) on a Friday night. We were welcomed with waters and a glass of champagne at check in. Our room had a luxurious log cabin feel to it with incredible views and a huge king bed. Here is the view from our balcony. We were so excited to wake up and explore on Saturday morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/f1b59352-2346-4a56-b81d-5077804fd39e/image4.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Hiking and Exploring the Property</image:title>
      <image:caption>There are multiple trails to explore on the property so we grabbed some coffee at the cafe and then visited the activity center to get some input on the trail conditions. We then put on our hiking boots and spent a couple of hours exploring the grounds and walking on the blue extra trail enjoying the fresh mountain air. Wellness Tip: When hiking, make sure you stay extra hydrated, start out slow and listen to your body, especially with the higher altitude. And don’t forget to wear your sunscreen! Even though it was cool, the sun was really strong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/7b3bce4f-f46e-4eb0-8843-02701e6b322a/image0+%288%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Fun Ranch Activities</image:title>
      <image:caption>There were multiple daily ranch activities available like mountain biking, horseback riding, fly fishing and more. We decided to sign up for archery and we had a lot of fun with some friendly competition!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/b8408ba8-d232-412e-8947-92992ffb71c1/image1+%282%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Hiking Off Property</image:title>
      <image:caption>On Day 2 we decided to explore some nearby hiking trails and the town of Winter Park. The activity center at the Ranch recommended a trail popular with the locals that was dry with all of the snow thawing that had been happening. It was called the Phases and it took us up a mountain through a forested area and it was incredibly enjoyable! We also decided to venture further out and we took a drive to Monarch Lake trailhead, which was pretty much still completely covered in snow but was breathtakingly beautiful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/7c4fceb3-8c15-46e7-8682-28c73781db8e/image0+%2810%29.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Spring Mountain Adventure at Devil’s Thumb Ranch, Resort &amp;amp; Spa in Colorado - Enjoying the Pool and the Spa</image:title>
      <image:caption>Upon returning back to the Ranch we enjoyed swimming in the indoor/outdoor pool as well as the outdoor hot tub overlooking the mountains. We then headed to the spa for 50 minute Ranch Creek Signature Massages. Feeling relaxed and rejuvenated, we headed back to the room to get ready for dinner, grabbed a drink and headed to the game room to enjoy some shuffle puck and pool before going to Ranch House Restaurant for an incredible dinner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/winter-time-family-friendly-adventure-and-wellness-getaway-at-crystal-mountain-michigan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/866e2b0e-d586-49b7-9e72-3ec9daff68b5/welcome+to+crystal+mountain.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/943eedb7-1a30-4249-ac99-145334e8d953/cabin+crystal+mountain.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Our Cozy 3 Bedroom Cottage</image:title>
      <image:caption>Upon arrival we were given the keys to our 3 bedroom cottage and it really was perfect. The cottage had a cozy feel with lots of warm touches including a fireplace and games making it incredibly easy to feel at home and ready to relax and connect. The location was super convenient with the outdoor hot tub, fitness center, pool, spa, ice rink, cafe, market, restaurants and ski slopes all only a two or three minute walk away. There was a closet accessible from the outside to store our snow and ski gear and the setup made it really easy to get off to the slopes in no time. There were a lot of lodging options at Crystal Mountain from ski in ski out hotel rooms, bungalows, mountain top homes and more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/f674c217-40dc-4100-9ab3-561040fa79be/kristel+and+brian+skiing.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Hitting the Slopes</image:title>
      <image:caption>I am a cautious skier and I loved the wide variety of skill levels available! I had plenty of green and blue runs to choose from, and the Crystal Mountain team was working hard to make snow whenever possible to have as many runs open and running as they could. Overall Crystal Mountain has 59 downhill runs, three terrain parks, six chairlifts and two magic carpets, but their availability will depend on the weather. They also have cross country skiing, fat tire biking, outdoor laser tag and ice skating!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/9c5b933a-4ed0-4eee-aae3-cc7fdb97a344/michigan+legacy+park+.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Michigan Legacy Art Park</image:title>
      <image:caption>We received a guided tour through Michigan Legacy Art Park and it definitely exceeded my expectations! It combined a beautiful hike through the forest with unique contemporary art sculptures which were connected in someway to Michigan. Michigan Legacy Art Park is located on the grounds of Crystal Mountain on a 30-acre preserve with 2 miles of hiking trails.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/20f03548-b4ca-4395-99ed-ef35c8551d3c/Brian+and+I+at+michigan+legacy.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Enjoying the Sculptures in Michigan Legacy Art Park</image:title>
      <image:caption>There were so many unique pieces of art on our hike! It was a great way to boost creativity while also getting some fresh air and exercise.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/74928e9f-1e8a-4d54-9a49-21ea8d0aaf03/crystal+mountain+spa.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Rejuvenating Time at the Fitness Center and Spa</image:title>
      <image:caption>In preparation for our second day on the slopes, I signed up for a ski conditioning class in the fitness center and it was a lot of fun! It helped me build stability and balance to prepare me for a safe and fun day out on the ski hills. They had a variety of fitness class options while we were there, including a candlelight yoga class which sounded super relaxing! Later that day I was able to enjoy the amenities at Crystal Mountain Spa including their relaxing lounge, exclusive outdoor hot tub, infrared sauna and steam room with complimentary 2 hour access. It was a great time for me to relax and take some solo time for myself. As I left the spa I felt refreshed and excited for some more family fun!</image:caption>
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      <image:title>Travel &amp; Wellness Blog - A Winter Time Family Friendly Adventure and Wellness Getaway at Crystal Mountain Michigan - Until Next Time!</image:title>
      <image:caption>After a wonderful time, it was time to head back home. Thank you Crystal Mountain Michigan for an amazing winter getaway! We will be back!</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/a-luxury-beach-getaway-at-the-acqualina-resort-in-sunny-isles-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/0d720b33-88d4-4544-ad15-5aa3f72069fd/IMG_5298.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/d1f06406-4b03-4d68-9af0-8d862612fffa/IMG_1277.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida - You have arrived!</image:title>
      <image:caption>As soon as you pull up to Acqualina’s grand entrance you know that you are officially on vacation and in for a treat.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/f95d4c0b-8dbf-464d-b7f9-9f8cdaa10659/IMG_1229.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida - Coconut water anyone?</image:title>
      <image:caption>After checking in we were given a tour of the property and we went to their beachfront restaurant, Costa Grill, to enjoy some mahi tacos and coconut water fresh from the coconut. This was a great set up to help us fully embrace being in vacation mode.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/ea6220d2-f4fa-44be-b7a4-d07f909cfb8c/IMG_1260.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida - Room With a View!</image:title>
      <image:caption>We stayed in a one-bedroom oceanfront suite and all I can say is wow! The view was spectacular, and the room had it all, including a top of line kitchen. The balcony was huge and it was the perfect spot for me to enjoy my coffee in the morning or a glass of wine in the evening while overlooking the ocean.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/d5888098-3aae-457d-a642-8022508c1c65/IMG_1236.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida - Gorgeous Pools and Beach:</image:title>
      <image:caption>After getting settled in our room, it was time to explore the pools and the beach. There were 2 family pools and one adult’s only pool, so lots of options! I appreciated the little details which made a big difference like the complimentary sunscreen poolside and the attentive towel service. After having fun in the pool, we decided to take a dip in the ocean and the beach was beautiful. While I was jumping around in the waves, I noticed that a spot on my arm started burning. When I got out I noticed I had a small red welt in that area. I popped over to the concierge to see if they had any ideas of what could be happening, and it turns out that it was a mild jellyfish sting. The concierge was incredibly helpful and gave me some things to help. I was really impressed with their attentiveness and support in navigating this mishap!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/dfe4a593-c17d-4485-acba-f4598e1ac7b4/IMG_1239.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - A Luxury Beach Getaway at the Acqualina Resort In Sunny Isles, Florida</image:title>
      <image:caption>Other Perks! Another great perk to being a guest at the Acqualina is that you have access to the amenities in their spa like their unique steam room and sauna. Their women’s steam room has a large crystal in the center with seating to lay back and let the steam do its work! After spending time in the steam room and sauna you can enjoy their experience shower which has some really cool features, or you can cool off with some ice from their ice fountain. They also have an Acquamarine kids club, an outdoor soccer field, a great workout room, seasonal fitness classes and lots more.</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/exploring-boston-water-views-the-freedom-trail-the-boston-harbor-hotel-amp-some-great-clam-chowder</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-06-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/a3531199-dc03-419f-bbc3-895bf6471a82/IMG_2962.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/8ee8046c-0d61-4f9e-85b6-5e16b3f66902/IMG_7972.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - If you are looking for a 5-star hotel with a grand and elegant entrance, impeccable service, and a beautiful location right on the water, the Boston Harbor Hotel is the place for you.</image:title>
      <image:caption>We received a 2-night complimentary media stay at the Boston Harbor Hotel including some meals and it ended up being even more than what we were hoping for.  Upon arrival we met with the concierge who gave us some wonderful suggestions for exploring Boston including some great restaurants and ideas for day trips if we wanted to venture out of the city.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/8cc59370-8211-4980-b49d-bed34cd13e6c/IMG_2969.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Impeccable Views</image:title>
      <image:caption>Here is the View From Our Room at the Boston Harbor Hotel</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/e9a5c54d-5050-4439-841d-7e144691c140/IMG_8002.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Time to Explore</image:title>
      <image:caption>The Boston Harbor Hotel’s location was a great starting point for exploring Boston and it allowed us to venture out on foot. Below are some of the great spots we visited.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/48c27132-5172-4098-9e07-a589c37fd041/IMG_2934.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Boston Common</image:title>
      <image:caption>Our first stop was the Boston Common which is a grand park that seems like it would be a wonderful place to run around on a nice day.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/9e331fc3-a001-4208-9812-29a1e520c10a/IMG_7949+%281%29.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Massachusett’s State House</image:title>
      <image:caption>Our next stop was the Massachusetts’s State House. It was filled with lots of history, statues, artwork, breathtaking ceilings as well as a look into the House of Representatives.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/dcbbd81e-1d26-497c-aadd-35099c3e7762/IMG_2966+%281%29.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Paul Revere’s House</image:title>
      <image:caption>We wandered past some other spots on the Freedom Trail and finished at Paul Revere’s House.  Then we continued on to explore some of the neighborhoods in Boston. Below were a couple of our favorites.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1c24a7d8-226d-447a-b663-ba8911df6852/IMG_2945.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - CHEERS</image:title>
      <image:caption>Growing up watching Cheers meant we had to visit the bar which was the inspiration for the TV show.  We ordered a beer and bought a Cheers mug to bring home.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/4276625b-2899-435a-a869-501e715cd4a6/IMG_7978.jpg</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Dinner Time at the Rowes Wharf Sea Grille</image:title>
      <image:caption>After walking around Boston for about 6 hours we headed back to the Harbor Grand Hotel to enjoy a wonderful dinner at their restaurant, the Rowes Wharf Sea Grille. We were also able to enjoy breakfasts here during out stay, all of which were exceptional.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/cecd9ebf-4153-4320-9bb7-7136f987568f/IMG_8018.JPEG</image:loc>
      <image:title>Travel &amp; Wellness Blog - Exploring Boston: Water Views, The Freedom Trail, The Boston Harbor Hotel &amp;amp; some great Clam Chowder! - Lobster</image:title>
      <image:caption>We spent the day wandering into cute bakeries and stores in Portland and ended up at Luke’s Lobster on Portland Pier for some great lobster rolls. Overall, a wonderful time!</image:caption>
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  </url>
  <url>
    <loc>https://www.livegreatly.co/travel-wellness-blog/palm-trees-mountains-spa-time-amp-a-unique-national-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/7ade9521-dab1-4d33-881f-3eb2518a9e0c/joshua+tree.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - PALM TREES, MOUNTAINS, SPA TIME &amp;amp; A UNIQUE NATIONAL PARK? YES, PLEASE! - Joshua Tree National Park:</image:title>
      <image:caption>Exploring National Parks is one of my absolutely favorite things to do!  As we were approaching Joshua Tree National Park, I could tell that we were about to explore something that we have never seen the likes of before. The Mojave Desert and the Colorado Desert come together in Joshua Tree National Park resulting in incredibly unique landscapes.  With desert terrain, twisty Joshua Trees, huge boulders and rock formations scattered throughout, it felt like we had entered into another time.  One of our favorite exploration points was Skull Rock which was a climber’s paradise and my only wish looking back was that we would have planned to explore Joshua Tree for two days instead of one. Quick Tip: Make sure you bring plenty of water and food/snacks since there are no stores in the park.</image:caption>
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      <image:title>Travel &amp; Wellness Blog - PALM TREES, MOUNTAINS, SPA TIME &amp;amp; A UNIQUE NATIONAL PARK? YES, PLEASE! - Our Stay at JW Marriott Desert Springs Resort &amp; Spa:</image:title>
      <image:caption>You know that you are someplace special when flamingos greet you as you are driving up to the resort!  This JW Marriott resort brought about uniqueness, playfulness &amp; luxury which made our entire stay exciting and enjoyable. My family and I received a one-night complimentary stay here and we were able to explore their multiple pools, tennis courts, spacious room and balcony, relaxing JW garden, aviary with some beautiful birds as well as their unbelievable arcade which blew my kid’s minds! We also were only about 30 minutes from downtown Palm Springs, and about 45-60 minutes away from Joshua Tree National Park. Quick Tip: The outdoor pools were at different temperatures so make sure you try them all to find the one that works best for you.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/e82c4ccf-08c3-4049-ab1c-78b684c2b926/spa.jpeg</image:loc>
      <image:title>Travel &amp; Wellness Blog - PALM TREES, MOUNTAINS, SPA TIME &amp;amp; A UNIQUE NATIONAL PARK? YES, PLEASE! - SPA TIME:</image:title>
      <image:caption>In between the exploration, tennis and swimming, I took some for myself with a complimentary 90-minute Desert Journey Spa treatment at the JW Marriott Desert Springs Resort &amp; Spa and it was incredible!  It incorporated relaxing scents, a rejuvenating massage, exfoliating body scrub, hot stones and a paraffin treatment for my feet.  After my treatment I spent a little time in their aromatic Hammam.  The spa also had a Finnish Sauna, Turkish Steam Room, Spa Bistro &amp; outdoor heated salt water lap pool to enjoy. I was also able to connect with the Spa Director of the JW Marriott Desert Springs Resort and Spa, Dawn Ferraro and she shared the following quote about the spa. “Embrace the peacefulness of the Southern California desert, power of the mountains and serenity of Spa Desert Springs. Featuring a contemporary and fresh ambiance, our spa will bring balance and harmony to everyday living.  Embark on a journey full of intention while enjoying a perfect blend of traditional and innovative treatments in our spacious 38,000 square foot facility. Our mission is to deliver memorable life enhancing experiences in a genuine and caring way.”  My spa treatment here was definitely one of the highlights of the trip! Quick Tip: Make sure to bring your bathing suit to the spa to enjoy all of the amenities after your treatment</image:caption>
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      <image:title>Travel &amp; Wellness Blog - PALM TREES, MOUNTAINS, SPA TIME &amp;amp; A UNIQUE NATIONAL PARK? YES, PLEASE! - FARM Restaurant:</image:title>
      <image:caption>I was so excited to experience FARM Restaurant for dinner in Palm Springs and upon arriving, I could immediately tell it was someplace special!  I loved their beautiful garden like outdoor seating, ambiance, prix fixe menu with French inspired cuisine and the service was top notch. Quick Tip: It took us a long time to find parking, so make sure that you give yourself extra time for this!</image:caption>
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    <lastmod>2026-03-18</lastmod>
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      <image:title>About Kristel Bauer - I’m Kristel Bauer —</image:title>
      <image:caption>a corporate wellness and performance expert, professional keynote speaker, award-winning author, and host of the Live Greatly Podcast. I work with organizations and event teams as a keynote speaker and workshop facilitator to support leaders and employees in improving focus, motivation, resilience, well-being, and sustainable performance. With a rare combination of clinical medical training and real-world business expertise, I translate research into actionable, accessible strategies people can apply in their daily work and lives. While practicing as a Physician Assistant across multiple areas of medicine, including integrative psychiatry, and continuing my education as an Integrative Medicine Fellow, I worked one-on-one with many individuals to help them experience greater happiness, clarity, and success at work and beyond. Today, my goal is to help organizations and leadership teams build cultures that support leadership development, employee engagement, and organizational well-being — without burnout.</image:caption>
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      <image:title>Contact Kristel Bauer | Live Greatly - Book Kristel Bauer for your next keynote, annual meeting, or team event today. Submit your event details through the contact form or email kristel@livegreatly.co for a personalized quote and availability. Kristel is excited to explore possibilities with you!</image:title>
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      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/48a91f61-6b9a-433f-97cc-4618463bc1ad/IMG_4067.jpg</image:loc>
      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Kristel Bauer Sharing Mental Health Tips on WDAF-TV’s Great Day KC. Watch HERE!</image:caption>
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      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/6db14688-5e42-4547-afcc-f35679919c38/real+leaders.png</image:loc>
      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/caec7319-0eb1-40ec-b0c7-9290e907e396/wgn.png</image:loc>
      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/e1282511-eea8-43e4-b13c-e3ee3115bfec/daytime+chicago.jpeg</image:loc>
      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1613058783983-K9BK81PTERUAJTRZ7W4K/c-suite+network.png</image:loc>
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      <image:title>Kristel Bauer Wellness Media Expert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e38a15d27d3cd59ee3edcdc/1626388618822-G0FFPEWQ1OIKIFODIIAH/podcast+magazine+feature.jpeg</image:loc>
      <image:title>Kristel Bauer Wellness Media Expert - Kristel was excited to share her Podcasting journey as a Feature in the July 2021 Edition of Podcast Magazine. You can access the article “Dare to Live Greatly” here</image:title>
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      <image:title>Kristel Bauer Wellness Media Expert</image:title>
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      <image:title>Kristel Bauer Wellness Media Expert</image:title>
      <image:caption>View the first page of this Forest and Bluff article here https://issuu.com/jwcmedia/docs/forest___bluff_january_2021_lr?fr=sMTMwOTIyNzY2OTI</image:caption>
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