About Kristel Bauer

Corporate Wellness & Performance Keynote Speaker · Award-Winning Author · Podcast Host

I’m Kristel Bauer —

a corporate wellness and performance expert, professional keynote speaker, award-winning author, and host of the Live Greatly Podcast. I work with organizations and event teams as a keynote speaker and workshop facilitator to support leaders and employees in improving focus, motivation, resilience, well-being, and sustainable performance.

With a rare combination of clinical medical training and real-world business expertise, I translate research into actionable, accessible strategies people can apply in their daily work and lives. While practicing as a Physician Assistant across multiple areas of medicine, including integrative psychiatry, and continuing my education as an Integrative Medicine Fellow, I worked one-on-one with many individuals to help them experience greater happiness, clarity, and success at work and beyond.

Today, my goal is to help organizations and leadership teams build cultures that support leadership development, employee engagement, and organizational well-being — without burnout.

Kristel Bauer in a blue dress smiling and holding a remote control in her hands, standing in front of a background with purple lighting.

At a Glance

  • Peak performance, corporate wellness, and leadership keynote speaker for conferences and corporate events

  • Award-winning author of Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murrray Business)

  • Integrative Medicine Fellow and Physician Assistant with background in integrative psychiatry

  • Host of the Live Greatly Podcast

  • TEDx Speaker

  • 2026 Top Impact Speaker (Real Leaders Magazine)

  • Experience working with Fortune 500 and public-sector organizations

  • Featured on NBC, ABC, FOX & Forbes

  • Based in the Chicago area, serving events across the U.S. and internationally

Kristel Bauer in a blue dress giving a presentation on stage to an audience in a conference room. A large screen with a logo is behind her.

How I Support Events & Organizations

I partner with meeting professionals, event planners, HR leaders, speaking bureaus and executive teams to deliver engaging, evidence-based keynotes, workshops, and professional development programs.

My programs are designed to be:

  • Research-informed and actionable

  • Engaging, motivating and empowering

  • Relevant for executives, managers, and frontline teams

  • Adaptable for in-person, virtual, and hybrid formats

  • Aligned with leadership development and employee engagement goals

  • Focused on practical application and long-term impact

Rather than focusing on motivation alone, I aim to provide tools and habits participants can realistically integrate into their work and lives — supporting workplace performance, resilience, and sustainable well-being.

Kristel Bauer with shoulder-length brown hair, smiling, wearing a bright pink top, gold jewelry, and sitting in front of a textured gray background.

My Background & Perspective

Before transitioning to full-time speaking, I practiced as a Physician Assistant and completed an Integrative Medicine fellowship, including clinical work in integrative psychiatry. This experience shaped how I understand stress, decision-making, motivation, leadership, and human behavior in professional environments.

In 2019, I founded Live Greatly to share evidence-based strategies that help individuals and organizations thrive in sustainable, meaningful ways. My keynote talks are inspiring and motivating while being grounded in research, clinical training, and real-world business experience.

Kristel Bauer smiling with light brown hair wearing a pink dress and earrings standing in front of a colorful background with yellow and white text and graphics.

Topics I Speak On

My keynotes and workshops address the challenges facing today’s leaders and teams and they address:

  • Peak Performance & High-Impact Habits

  • Resilience, Energy & Sustainable Productivity

  • Leadership Through Well-Being

  • Workplace Culture, Engagement & Retention

  • Work-Life Harmony in a Modern Work Environment

Each presentation blends science, storytelling, and practical frameworks so audiences leave with insight, clarity, and clear next steps.

For a full overview, visit my Speaking and Keynote Topics pages.

Kristel Bauer with shoulder-length brown hair, wearing a bright orange dress with ruffled collar and cuffs, holding a book titled "Work-Life Tango" by Kristel Bauer, standing in front of a textured gray wall and smiling at the camera.

Author & Podcast Host

I am the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business, 2024), which explores how individuals and organizations can create healthier, happier, and more productive ways of working and living.

I also host the Live Greatly Podcast, where I share conversations with top leaders and experts, along with short motivational episodes focused on mindset, resilience, leadership, and workplace performance.

Kristel Bauer and a TV anchor smiling and holding copies of a book titled "Work-Life Tango" in a television studio with NBC News branding and a cityscape background.

Experience, Recognition & Partnerships

I’ve had the privilege of working with organizations across industries and sectors through conferences, leadership events, annual meetings and more. My experience includes:

  • A TEDx talk on redefining work-life balance

  • Recognition as a 2026 Top Impact Speaker by Real Leaders

  • Featured in Forbes and national media appearances including NBC News Daily, ABC News Live and Fox Weather

  • Speaking for organizations such as The Home Depot, BP, General Mills, Santander Bank, and the U.S. Census Bureau.

These experiences continue to inform and strengthen the way I serve clients and audiences.

You can view client feedback and testimonials on my Reviews page and media features on my Media page.

Kristel Bauer giving a presentation on stage with a black and white geometric patterned background, audience members in foreground.

What Clients and Planners Can Expect

When working together, meeting professionals and organizational leaders can expect:

  • Thoughtful preparation and customization

  • Clear, responsive communication

  • A collaborative planning process

  • Content aligned with event objectives

  • A supportive, audience-focused delivery style

My priority is to make the planning process smooth and the experience valuable — for organizers, leaders, and participants alike.

Frequently Asked Questions

What types of events does Kristel Bauer speak at?

Kristel can be booked to speak at corporate conferences, leadership summits, annual meetings, professional development programs, executive retreats, team meetings and more. She works with organizations across industries in both in-person and virtual settings.

Who is Kristel’s ideal audience?

Kristel’s programs are designed for employees at all levels — from frontline team members and emerging leaders to managers, executives, and HR and people teams. Her content supports organizations focused on improving performance, engagement, and well-being, and resonates with audiences seeking actionable, science-backed strategies for sustainable success.

Are Kristel’s keynotes and workshops customizable?

Yes. Every keynote and workshop is customized to align with an organization’s goals, audience needs, industry, and event theme. Kristel partners closely with planners and stakeholders to ensure each program is relevant, engaging, and impactful.

Does Kristel offer virtual and hybrid programs?

Yes. Kristel delivers high-quality virtual and hybrid programs, using interactive elements and engagement strategies to ensure a meaningful experience in any format.

What makes Kristel’s approach different?

Kristel brings a rare blend of clinical medical training, behavioral science, and business experience to her work. This allows her to deliver actionable, evidence-based strategies that are credible, relatable, and engaging. This helps audiences create lasting change rather than short-term motivation.

What topics does Kristel specialize in?

Kristel specializes in peak performance, leadership development, corporate wellness, resilience, employee engagement, burnout prevention, and workplace culture. Her programs are designed to support both individual growth and organizational success.

What outcomes can organizations expect?

Desired outcomes from Kristel’s talks include improvements in performance, focus, energy, engagement, communication, and resilience. Participants leave with clear tools and habits they can apply immediately to support their performance and well-being.

How far in advance should we book Kristel?

For major conferences and leadership events, booking several months in advance is recommended. However, Kristel does accommodate shorter timelines when availability allows.

Does Kristel work with speaker bureaus and agencies?

Yes. Kristel regularly partners with speaker bureaus, event agencies, and professional conference organizers to support successful, well-executed events.

How can we inquire about availability and fees?

To check availability, discuss program options, or request speaking fees, event planners and organizers are encouraged to contact Kristel through her website’s contact form or directly by emailing at kristel@livegreatly.co

Kristel Bauer – Official Bio

Kristel Bauer is a peak performance, corporate wellness, and leadership keynote speaker who delivers engaging, science-backed presentations that support measurable outcomes for organizations. With a rare combination of clinical medical training and real-world business expertise, she helps leaders and teams improve performance, resilience, well-being, and workplace culture — without burnout.

As an Integrative Medicine Fellow and Physician Assistant with clinical experience in integrative psychiatry, Kristel brings medical credibility and evidence-based insight to the stage. She translates research on mindset, behavior change, and sustainable high performance into practical, actionable strategies audiences can immediately apply. Her keynotes are designed to support leadership development, team engagement, productivity, and long-term success.

Kristel is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business, November 19, 2024) and the creator and host of the globally ranked self-improvement podcast Live Greatly. She is a contributing writer for Entrepreneur, was named a Forbes Top 10 Social Media Influencer, and was recognized as a 2026 Top Impact Speaker by Real Leaders.

Speaking clients have included AbbVie, BP, Cognizant Technology Solutions, General Mills, Home Depot, Santander Bank, and other Fortune 500 and public-sector organizations. She has appeared on NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, and WGN Daytime Chicago.

Based in the Chicago area and available for engagements worldwide, Kristel Bauer serves as a keynote speaker for conferences, leadership summits, corporate meetings, and professional development events seeking a dynamic, credible voice on peak performance, leadership, and well-being in today’s workplace.

For event planners, speaker bureaus, and media professionals, additional materials are available below.

Additional Resources

Let’s Connect

I work with many different organizations through in-person, virtual, and hybrid programs.

If you’re planning a corporate conference, leadership event, executive retreat, or team gathering and would like to explore how we might work together, I’d love to connect.

CONTACT KRISTEL

Disclaimer: All of the information shared on this website, by Kristel Bauer and Live Greatly LLC are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns, changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on this website, by Kristel Bauer and Live Greatly LLC are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Kristel Bauer & Live Greatly LLC do not take any responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you. Some of the content of this website was created with the assistance of AI tools, reviewed by human editor, Kristel Bauer.