TV & Media Expert | Kristel Bauer — Corporate Keynote Speaker on Peak Performance, Leadership & Well-Being
As Seen On NBC News Daily, ABC News Live, FOX Weather
Available for TV, Press & Keynote Speaking — Expert Insights on Happiness, Leadership, Peak Performance & Well-Being
Watch Kristel’s 2025 Media Reel!
Watch Kristel Bauer, Keynote Speaker and Award-Winning Author's, 2025 media reel. This includes clips from Kristel's appearances on NBC News Daily, ABC News Live, FOX Weather and WFLA TV News Channel 8 Tampa Bay Bloom TV.
Kristel Bauer has been named a 2026 Top Impact Speaker by Real Leaders Magazine, joining a global list of voices redefining leadership and inspiring meaningful change.
Real Leaders recognizes keynote speakers who don’t just motivate — they move people to action, challenge the status quo, and create real-world impact.
Watch Kristel on NBC News Daily!
Check out a clip from Kristel’s segment on NBC News Daily talking about her new book Work-Life Tango!
Watch Kristel’s segment on ABC News Live HERE!
Kristel shared mood boosting tips for the winter season and a look into her book, Work-Life Tango, as a guest on FOX Weather. Watch the segment HERE!
Kristel had a great time as a guest on WSFL-TV’s Inside South Florida talking about her book Work-Life Tango. Kristel shared insights into confidence, self-awareness and some actionable steps to build work-life harmony. Watch the segment HERE!
Kristel talked about her book, Work-Life Tango, and ways to find work-life harmony on WFLA TV News Channel 8 Tampa Bay Bloom TV. Watch HERE!
Kristel Bauer is a TV and media wellness expert, keynote speaker, and contributing writer for Entrepreneur with an integrative background spanning healthcare, corporate wellness, and business. She delivers clear, practical insights on mindset, peak performance, mental health, workplace well-being, and modern work/life balance for national television, print, digital media, and live audiences. Her training and experience as a Physician Assistant and Integrative Medicine Fellow and her background in Integrative Psychiatry allows her to translate complex topics into approachable actionable insights for positive change.
Kristel has appeared as an on-air expert on NBC News Daily, ABC News Live, FOX Weather, WGN-TV’s Daytime Chicago, ABC 7 Chicago, WFLA-TV’s Bloom, WDAF-TV’s Great Day KC, and Ticker News. She is a contributing writer for Entrepreneur.com and a member of the Entrepreneur Leadership Network, and her work has been featured in Forbes, Podcast Magazine, Forest & Bluff Magazine, and Sheridan Road Magazine.
Kristel is available for TV segments, media interviews, expert quotes, guest articles, podcasts, and keynote speaking engagements. Popular topics include finding your imperfect happy, attaining peak performance, cultivating a growth mindset, boosting mental well-being, optimizing corporate wellness, practical self-care for busy professionals, leadership development strategies, stress management tips and a modern, sustainable approach to work-life balance.
Check Out Kristel’s Media Reel!
MORE MEDIA:
Kristel Bauer Sharing Mental Health Tips on WDAF-TV’s Great Day KC. Watch HERE!
Kristel Bauer was the Trending Feature for the November 2024 Edition of Sheridan Road Magazine. Access the article here.
Louisville Business First Shared Highlights From Kristel Bauer’s Keynote Talk "Find Your Imperfect Happy." Kristel was the keynote speaker at the 2024 Business Women First Luncheon at the Kentucky International Convention Center. Read this article here.
Kristel Bauer loved sharing 5 Must Have Wellness Tips for mom’s on WGN TV’s Daytime Chicago! You can catch the segment here.
Read Kristel’s Q and A Feature on Trusted Magazine about Female Leadership here.
Read Kristel’s Interview Feature about Beating Burnout, and 5 things to do if you are experiencing burnout on Authority Magazine here.
Read Kristel’s featured article for CEOWorld Magazine titled, 5 Key Stress Management Tips Every Leader and CEO Should be Using, here.
Kristel was honored to be featured in Forbes as a Top 10 Social Media Influencer of 2021
Kristel Bauer is a Contributing Writer for Entrepreneur.com
View her bio and articles here
How to Reframe Your Internal Dialogue for Greater Fulfillment in Both Work and Life
4 Ways to Harness a Growth Mindset to Set Yourself Up for Success in 2023
5 Tips to Feel More Confident With Public Speaking
Want Happy Employees? Make Sure Your Leaders Have These 4 Key Characteristics
Yes, You Can Become a Leader: 4 Ways to Boost Confidence to Step Into a Leadership Position
Stop Doing These 3 habits to Feel Happier at Work
5 Things Successful People Have in Common
Featured In
As Seen On
Kristel shared Stress Reduction Tips in Two Minutes or Less on ABC 7 Chicago’s morning show. You can watch the whole segment here!
https://abc7chicago.com/stress-relief-breathing-exercise-vacation-self-care-ideas/10390782/
Kristel really enjoyed sharing tips for Optimal Mental Well-being on Ticker News, an International News Outlet
Kristel discussed employee mental health, navigating virtual meetings and preventing Zoom Fatigue on this Live Ticker News Segment.
Kristel was honored to be Featured in a Forbes article about how Influencers are using Clubhouse.
“Wellness expert and podcaster Kristel Bauer spoke about how her impetus to becoming a social media influencer came from personal experiences with her family and realizing she had a host of tips and advice to offer.”
“What will help the app grow is when people like Shay, Alexa, Kristel and the other experts in my room start holding regular get togethers, share their insights, and amass super-sized followings.”
Kristel was excited to share her Podcasting journey as a Feature in the July 2021 Edition of Podcast Magazine. You can access the article “Dare to Live Greatly” here
View the first page of this Forest and Bluff article here https://issuu.com/jwcmedia/docs/forest___bluff_january_2021_lr?fr=sMTMwOTIyNzY2OTI
Kristel was honored to be featured in the January 2021 edition of Forest and Bluff magazine. Check it out here!
Kristel Bauer Wrote the Article “Managing Stress For Optimal Health” for Cardinus Risk Management.
https://www.cardinus.com/insights/health-and-safety/managing-stress-for-optimal-health-in-2021/
Kristel Bauer was recently featured in REDx Magazine as a Woman Leader on a mission to promote optimal health as a key to success.
Check it out here
https://redxmagazine.com/kristel-bauer-on-a-mission-to-promote-optimal-health-as-a-key-to-success/
Check out the recent Medium.com article “How Kristel Bauer is Leading the Way to Healthier Lives.”
Check out Kristel’s article “Finding My Flow During the COVID-19 Pandemic” featured by Thrive Global
https://thriveglobal.com/stories/finding-my-flow-during-the-covid-19-pandemic/
Check out Kristel’s article “Get Comfortable With Being Uncomfortable” 3 Reasons Why Getting Out of Your Comfort Zone Can Lead to Incredible Success on Thrive Global
https://thriveglobal.com/stories/get-comfortable-with-being-uncomfortable-2/
Kristel discusses probiotics in this Healthline article
https://www.healthline.com/health-news/probiotics-and-prebiotics-may-help-ease-depression
Check out Kristel’s article “COVID-19 The Teacher I Never Expected” on Sivana East
https://blog.sivanaspirit.com/mf-gn-covid-19-the-teacher-i-never-expected/
Disclaimer: All of the information shared on this website, by Kristel Bauer and Live Greatly LLC are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns, changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on this website, by Kristel Bauer and Live Greatly LLC are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Kristel Bauer & Live Greatly LLC do not take any responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you. Some of the content of this website was created with the assistance of AI tools, reviewed by human editor, Kristel Bauer.